Born and raised in Brooklyn, New York, and proudly Puerto Rican, Sable Colón is more than a fitness trainer—she’s a force of resilience, transformation, and purpose.
Her journey began long before the title of “coach” or “model.” In August 2016, after completing her active duty in the United States Marine Corps, Sable found herself at a personal crossroads—craving real change. Leaving behind a lifestyle that no longer served her, she leaned into something deeper: faith, discipline, and healing. What started as a desire for a new chapter became a calling.
Answering a divine pull, she became a certified personal trainer and boxfiit coach but her transformation didn’t stop at the physical. Through intentional choices, mindset renewal, and deep spiritual work, Sable rebuilt from the inside out—body, mind, and soul.
Today, Now, as a full-time student at Full Sail University, Sable is expanding her purpose through filmmaking, while actively pursuing acting and fitness modeling. Whether she’s training clients, building her apparel brand KGKG! (Keep Going Keep Growing), or showing up through art and movement, her mission stays the same:
You’re not done yet. The Best is yet to ALWAYS come.