Client Testimonials — Sable Colón

Client Testimonials.

Coach Sable has become the voice in my head that tells me to push through and do more! Her passion for nutrition and fitness is contagious. Seeing her every week give me the boost I need to push through and commit to a healthy lifestyle. The results I've gotten in just a short amount of time with Sable is the most encouraging.

— Brandy Espinal
Training with Sable has been one of the most exciting and motivating aspects in my weight loss journey. Even during our virtual sessions. She knows how to be one on one with you and feel your vibe to help you feel motivated. She is very personable in how she values your sessions with her. She knows how to sculpt your body before you even start training with her. It's like she knows your potential and can see the outcome before it even starts happening! That is a true gift!

— Chiara C.
Sable is very passionate and knowledgeable about personal training. She makes training an experience and I look forward to my workouts with her. Even when it's tough and I don't want to lift anymore or I don't think I'm capable of more, Sable helps me find the strength and motivation. I never thought I would enjoy strength training. Sable challenged me and has helped push me past the plateau I was experiencing before. I love the connection, individualized meal plans and workouts. I feel like she's really listening to what it is I'm looking for and I'm not afraid to ask questions.

— Danielle
Coach Sable has been an amazing coach! She is determined to help her clients and proud of their accomplishments. She has not only helped me in getting stronger but has also helped with my nutrition. She is with you every step of your journey!

— Emma F.
Sable has not only helped me tremendously physically, but mentally she has helped change my mindset. I look forward to our sessions because I know once I get there, even if I'm having a bad day or week, our sessions motivate me and remove any negativity I may have been battling that week. Physically I have change so much so fast and all my results have been not only encouraging, but they are natural and sustainable. I've learned so much about my body and muscles working with Sable and just keep learning something new each session. I didn't even know I had no balance until Sable showed me what balance was and helped me get some. If I doubt myself for even a second Sable is ALWAYS there to show me how far I've come. She is genuinely invested in making sure I hit each and every goal I set with her when we first started working together. I love working with Sable and I am so happy I took that first step in finding her and reaching out to work with her.
Being trained by Sable has been life changing. Her expertise as a personal trainer has transformed not just my body, but also my knowledge when it comes to working out, mobility, strength and endurance. She consistently designs workouts that are challenging and also gratifying. She is an amazing trainer that encourages me to always give my all and one that has helped me achieve my goals.

— Analu
Coach Sable has an excellent eye for form and technique and always makes me feel safe while kicking my butt. As I've progressed, it's been clear that she has a wide range of expertise to meet clients needs and challenge them wherever they are on their journey.

— Leslie Cottingham