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BoxFiit is a class that will not only teach you the basics of boxing but encourage you to feel relieved, confident and encouraged!
Coach Sable C. is Puerto Rican originally from Brooklyn, NY and is a well-rounded athlete, Marine Corps veteran, certified personal trainer, boxing coach. She approaches, demonstrates and teaches boxing with her own NY swag and military style.
What to expect from BoxFiit??
Basic fundamentals of boxing will be taught so ALL levels, whether you know boxing or not, are welcomed. Learn boxing combinations and body movements. Come ready to SWEAT! Come ready to RELEASE! Come ready to feel EMPOWERED!