Athlete's Program
The ATHLETE’S PROGRAM is a 6-week program that was created by me to help you build and grow into an athlete, not only in a physical way but mentally.
Includes:
6-week Progressive Overload Program
Nutrition Menu’s (w/ ingredients & instructions)
Tutorial Workout Videos
Weekend Self-Care Prescriptions
24/7 Encouragement via Community Group Chat
Daily Journaling to Grow mentally
The ATHLETE’S PROGRAM is a 6-week program that was created by me to help you build and grow into an athlete, not only in a physical way but mentally.
Includes:
6-week Progressive Overload Program
Nutrition Menu’s (w/ ingredients & instructions)
Tutorial Workout Videos
Weekend Self-Care Prescriptions
24/7 Encouragement via Community Group Chat
Daily Journaling to Grow mentally
The ATHLETE’S PROGRAM is a 6-week program that was created by me to help you build and grow into an athlete, not only in a physical way but mentally.
Includes:
6-week Progressive Overload Program
Nutrition Menu’s (w/ ingredients & instructions)
Tutorial Workout Videos
Weekend Self-Care Prescriptions
24/7 Encouragement via Community Group Chat
Daily Journaling to Grow mentally