Keep Going Keep Growing Program
Keep Going Keep Growing means to BEGIN and never stop. No matter how many times you fall, there’s learning in the process and as long as you never quit, you’ll always GO and GROW from it all.
This program is designed to help you build a solid foundation whether your physical goal is to lose body fat or gain muscle. This is why it is a 4-Week program to get you started. Whether you are a beginner or hit a plateau, you can ALWAYS begin or restart from the basics.
The KGKG program includes tutorial videos demonstrated by me so you can know HOW to perform each workout and WHY you are performing them.
A general nutrition guideline is provided.
When purchased, you will receive a digital link via email.
Let’s..
KEEP GOING! KEEP GROWING!
Keep Going Keep Growing means to BEGIN and never stop. No matter how many times you fall, there’s learning in the process and as long as you never quit, you’ll always GO and GROW from it all.
This program is designed to help you build a solid foundation whether your physical goal is to lose body fat or gain muscle. This is why it is a 4-Week program to get you started. Whether you are a beginner or hit a plateau, you can ALWAYS begin or restart from the basics.
The KGKG program includes tutorial videos demonstrated by me so you can know HOW to perform each workout and WHY you are performing them.
A general nutrition guideline is provided.
When purchased, you will receive a digital link via email.
Let’s..
KEEP GOING! KEEP GROWING!
Keep Going Keep Growing means to BEGIN and never stop. No matter how many times you fall, there’s learning in the process and as long as you never quit, you’ll always GO and GROW from it all.
This program is designed to help you build a solid foundation whether your physical goal is to lose body fat or gain muscle. This is why it is a 4-Week program to get you started. Whether you are a beginner or hit a plateau, you can ALWAYS begin or restart from the basics.
The KGKG program includes tutorial videos demonstrated by me so you can know HOW to perform each workout and WHY you are performing them.
A general nutrition guideline is provided.
When purchased, you will receive a digital link via email.
Let’s..
KEEP GOING! KEEP GROWING!