BoxFit is designed to release what no longer serves you and build the Champion inside of you! Class will begin with cardio warm ups. Workouts will include bodyweight and core conditioning exercises. Basic fundamentals will be taught such as stance and basic boxing combo's. Bring a friend and be prepared to sweat!

Come as you are and leave feeling stronger, confident and encouraged!

Time: 11:00am-11:50am

Location: Lake Eola Park